GROUP TRAINING





We run group fitness classes Monday through to Saturday. All of our classes are run by experienced personal trainers and instructors. As such, each class is carefully planned out with specific focus on technique so you get an effective, fun and safe exercise experience every time.

If you’d like to come along, simply book in online below.


BOOK A CLASS



KARMA ROUNDS GROUP BOXING





Karma Rounds group boxing consists of 9 furious rounds of guided heavy bag boxing combos, MMA ground and pound routines and strength and functional fitness exercises set to high energy music in a small group HIIT setting (maximum 8 participants).


CLASS TIMES


Mon-Thurs: 5.30pm-6pm, 6.10pm-6.40pm & 6.45pm-7.15pm

Fri: 5.30pm-6pm

Sat: 9.30am-10am


PRICING


Casual classes: $5

Unlimited Karma Rounds classes: $15 per week


INSTRUCTOR/COACH: Jess


BOOK A CLASS

KARMA FIGHT CLUB





Karma Fight Club classes are for those who want to train like a fighter, without the bruises.


Learn proper boxing technique from an experienced boxing fitness coach and smash out those calories with this high intensity, 60 minute boxing specific class.


CLASS TIMES


Tues & Thurs: 7.15pm-8.15pm


PRICING


Casual classes: $15


INSTRUCTOR/COACH: Chris


BOOK A CLASS

KARMA STRETCH





Our Karma Stretch class is just as the name suggests - 30 minutes of pure stretching!


Improve your flexibility, range of motion and recovery with our Karma Stretch class. The perfect solution for those that neglect to stretch on their own.


CLASS TIMES


Thurs: 10am-10.30am


PRICING


Casual classes: $10


INSTRUCTOR/COACH: Beck


BOOK A CLASS

JESSICA LORENZO TA KARMA FITNESS ABN 34369453489
3/245 Francis Rd Bray Park QLD 4500


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